Thursday 30 September 2010

You Can Have Your Ideal Life!

Talane’s Tip for the Week of September 21, 2010


  • Talane’s Tip for the Week You Can Have Your Ideal Life
     

Talane’s Coaching Tip for the Week, September 21, 2010 
You Can Have Your Ideal Life

I’ve recently had a few huge epiphanies and I thought they might be worth passing along. While in the states this summer at my mom’s house I had the task of cleaning up old tax and business documents I had been storing in her attic. I discovered an old coaching workbook I had saved from my days as a singleton living in my tiny, rented New York City apartment. I had just started my coaching business (this was 14 years ago). In that workbook was an exercise that I still give to my clients to this day – design your ideal life – make a scrapbook, a collage, draw a picture and or write about it in as much detail as possible.  Now in my own workbook I found a sketch of my ideal life and I was astounded. I had achieved almost everything I had sketched out. Now mind you, my sketches were simple little stick figures, but there I was dancing with my husband (okay, he doesn’t dance, but he is a wonderful man!), there were two little stick figure kids, a house by the sea, an international speaking career as a best-selling author, a jet plane to represent all my international travels, a horse ranch, and a loft in Manhattan overlooking the East River, and $5 million dollars. I was astonished to see that I had achieved all the most important parts of my sketch. Okay, well I don’t have the apartment in NYC, a horse ranch, nor do I have anything close to $5 million in the bank, but that is the also the good news because it proves that you don’t have to have a million to have your ideal life and a lot of what you think might be ideal really isn’t. Now that I actually do own property (the beach house!) I can tell you it is plenty enough to maintain. I wouldn’t know what to do with a horse ranch and I certainly don’t want to scoop up after any horses – all I really want is to ride a horse on occasion that someone else was looking after. I’d be happy to have $5 million socked away, but not having it hasn’t prevented me from having the important stuff.
So what is the epiphany? First, this ideal life exercise is much more powerful than you may at first realize. Second, you don’t necessarily want everything you may think you want. Third, you don’t need nearly as much money as you think. Fourth, it will take the time it takes, which may not be as fast as you think it should take, but ultimately is the perfect amount of time. Fifth, you don’t have to worry about drawing the wrong thing because you won’t attract the wrong things (like the horse ranch.)
If you haven’t sketched out your own ideal life, I hope this inspires you to do it now!
Enjoy!
Talane

P.S. Next week I’ll share the other huge epiphany!
 P.P.S. At the moment, I’m not writing a book, which means that I have space for three coaching clients. If you have ever wanted to work with me, I have a rare opportunity right now. Please contact my assistant, Faye Morgan, at faye@lifecoach.com for more information if you are interested.
Talane Miedaner, MCC
Author of the international best seller, Coach Yourself to Success (McGraw-Hill, Jan 2000) and The Secret Laws of Attraction
Get free coaching tips at LifeCoach.com
Copyright © 2010 by Talane LLC. All rights reserved.

 

Coach Yourself to Success Online
Special Introductory Offer – $1 for first 30 days  ($19.95 regular price after 30 days)
For years I’ve had a vision of being able to provide affordable coaching for everyone who wants it. I’m delighted to announce that this vision is now a reality –  LifeCoach.com is full of resources, free tips, quizzes, success stories, coaching programs, phone classes and best of all – a brand new, life-changing, 52-week coaching program, Coach Yourself to Success Online. Now you too can experience the benefits of life coaching at a very affordable fee. Check it out and let me know what you think

Coach Yourself to a New Career: 7 Steps to Reinventing Your Professional Life

Bestselling author Talane Miedaner’s NEWEST book was released in March 2010.
Coach Yourself to a New Career offers a step-by-step program to making the right choices about a new career move.
Don’t fear taking the leap into a new career with this seven step program from bestselling author and life coach Talane Miedaner. Whatever the situation or economic environment, Coach Yourself to a New Career gives you the tools to take matters into your own hands by assessing your needs and strengths, finding the right work fit, weighing options and possible sacrifices, and preparing your family for transitions.
Packed with expert advice and helpful examples from her many statistical clients—as well as her own career change process—Miedaner shows how anyone can reinvent their professional life.
Coach Yourself to a New Career:
  • Offers a seven-step approach to career reinvention and practical advice for a smooth transition
  • Profiles everyday people who achieved career reinvention on their own terms – and what their stories can teach you
  • Shows you how to assess your needs and strengths
  • Helps you decide what tough decisions or sacrifices you may have to make
  • Prepares your spouse or family for transition
Miedaner shares her own story of launching her coaching business—with careful planning, hard work, commitment and faith. She shows how you can follow other’s examples to achieve the professional life you want.
To order, visit http://www.lifecoach.com/ or visit your favorite online bookseller.

Free Life Coaching Email Tips

If you are not already signed up for the weekly tip and you’d like to receive the free email coaching every week, sign up for the free coaching tips. These mini coaching tips are based on Talane’s international best-selling book, Coach Yourself to Success. I know that it is easy to get off track or to read a book and then forget about actually doing the exercises. Most people find that receiving one tip a week serves as a gentle and fun reminder to stay focused on their goals and dreams. Take advantage of this great free life coaching service and sign up today!
LifeCoach.com’s Guarantee – we will not inundate you with email and we will not sell or distribute your email address to third parties. You have the ability to add or remove yourself from the mailing list at any time.

The Secret Laws of Attraction: The Effortless Way to Get the Relationship You Want

 by Talane Miedaner, bestselling author
Use the laws of attraction to effortlessly attain your heart’s desire.
“If you don’t need it, you are more likely to attract it.”
 If our emotional needs are unmet, we repel what we most desire. When we’ve fulfilled our deepest needs–such as the need to be cherished, the need to be heard, and the need for harmony–we are naturally more attractive to our current or potential mate.
“Like Attracts Like”
When we are fully living our core values, we effortlessly attract others who share our values.
It sounds simple. The trick is learning how to apply these laws in your everyday life–and international bestselling author and noted life coach Talane Miedaner shows you how. This easy-to-follow guide provides a comprehensive quiz to help you identify your top four emotional needs and includes step-by-step instructions for meeting those needs. Once you start embracing your passion and living your dreams, you instantly become more attractive to others. It’s truly the “effortless” way to attract whatever you most desire.
And it works like magic to rekindle the passion, love and intimacy in existing relationships!
To order, visit http://www.lifecoach.com/ or visit your favorite online bookseller.
McGraw-Hill, July 2008; Paperback; 240 pages

101 great tips can be found in the bestselling book Coach Yourself to Success by Talane Miedaner.
Copyright © 2000 McGraw Hill 

 To order, visit http://www.lifecoach.com/

Thursday 2 September 2010

Ask for what you really need.


Talane’s Coaching Tip for the Week    Raising Your Emotional IQ Instantly: Ask for What You Really Need 
One of my clients adamantly refused to ask his friends and family to fulfil his need to be appreciated/valued. He argued that if it were natural to ask someone, then he wouldn't feel this tremendous reluctance to do so. We went back and forth on this topic for weeks until he finally relented and agreed to ask his 8 year old daughter to make him a card that would let him know she appreciated him. His daughter was delighted with this project, made him a card and gave it to him and he felt incredibly appreciated and loved. He then got the courage to ask his other children and his closest friends to appreciate him. Now mind you, this guy was super successful, owned three businesses and reported that he knew his family loved him, but this exercise made a huge difference to his feeling of being appreciated.
Now that I have two children of my own, I can see very clearly that children have no trouble whatsoever asking for what they want and need. My three-year old daughter asks if I'll stroke her around the ear after I tuck her into bed. Although she doesn't articulate her need to be loved, this tender gesture is clearly making her feel loved. And my five year old asks me to sing her a song I made up about 14 angels and loves having her hair stroked. They regularly ask for a cuddle whenever they want one. They know what they need and aren't one bit afraid to ask.
So what happened that as adults we become afraid to ask a loved one to stroke our hair or give us a cuddle or to ask a friend to give us a big hug? We still have the same emotional needs, we just decided to stop asking. Those who never stopped asking are the ones who come across as confident and strong. The ones are those who never ask remain “needy.”
 You can instantly turn this around simply by asking for what you really need. If you need more permission, don't believe me, it is already written in the Bible, “Ask and you shall receive.”
Enjoy!
Talane
P.S. If you haven't taken the free Emotional Index Quiz, go right ahead and take it at www.lifecoach.com. You have nothing to lose but a bunch of unmet needs!


Talane Miedaner, MCC
Author of the international best seller, Coach Yourself to Success (McGraw-Hill, Jan 2000) and The Secret Laws of Attraction
Get free coaching tips at LifeCoach.com 
Copyright © 2010 by Talane LLC. All rights reserved. 



Coach Yourself to Success Online
Special Introductory Offer - $1 for first 30 days  ($19.95 regular price after 30 days)
For years I've had a vision of being able to provide affordable coaching for everyone who wants it. I'm delighted to announce that this vision is now a reality –  LifeCoach.com is full of resources, free tips, quizzes, success stories, coaching programs, phone classes and best of all – a brand new, life-changing, 52-week coaching program, Coach Yourself to Success Online. Now you too can experience the benefits of life coaching at a very affordable fee. Check it out and let me know what you think


Coach Yourself to a New Career: 7 Steps to Reinventing Your Professional Life

Bestselling author Talane Miedaner's NEWEST book was released in March 2010. 
Coach Yourself to a New Career offers a step-by-step program to making the right choices about a new career move. 

Don't fear taking the leap into a new career with this seven step program from bestselling author and life coach Talane Miedaner. Whatever the situation or economic environment, 
Coach Yourself to a New Career gives you the tools to take matters into your own hands by assessing your needs and strengths, finding the right work fit, weighing options and possible sacrifices, and preparing your family for transitions. 

Packed with expert advice and helpful examples from her many statistical clients—as well as her own career change process—Miedaner shows how anyone can reinvent their professional life. 

Coach Yourself to a New Career: 
  • Offers a seven-step approach to career reinvention and practical advice for a smooth transition
  • Profiles everyday people who achieved career reinvention on their own terms - and what their stories can teach you
  • Shows you how to assess your needs and strengths
  • Helps you decide what tough decisions or sacrifices you may have to make
  • Prepares your spouse or family for transition

Miedaner shares her own story of launching her coaching business—with careful planning, hard work, commitment and faith. She shows how you can follow other’s examples to achieve the professional life you want. 

To order, visit 
www.lifecoach.com or visit your favorite online bookseller.



Free Life Coaching Email Tips

If you are not already signed up for the weekly tip and you’d like to receive the free email coaching every week, sign up for the free coaching tips. These mini coaching tips are based on Talane’s international best-selling book, Coach Yourself to Success. I know that it is easy to get off track or to read a book and then forget about actually doing the exercises. Most people find that receiving one tip a week serves as a gentle and fun reminder to stay focused on their goals and dreams. Take advantage of this great free life coaching service and sign up today! 

LifeCoach.com’s Guarantee - we will not inundate you with email and we will not sell or distribute your email address to third parties. You have the ability to add or remove yourself from the mailing list at any time. 


The Secret Laws of Attraction: The Effortless Way to Get the Relationship You Want
 by Talane Miedaner, bestselling author
Use the laws of attraction to effortlessly attain your heart's desire. 
"If you don't need it, you are more likely to attract it."
 If our emotional needs are unmet, we repel what we most desire. When we've fulfilled our deepest needs--such as the need to be cherished, the need to be heard, and the need for harmony--we are naturally more attractive to our current or potential mate.

"Like Attracts Like"
When we are fully living our core values, we effortlessly attract others who share our values.

It sounds simple. The trick is learning how to apply these laws in your everyday life--and international bestselling author and noted life coach Talane Miedaner shows you how. This easy-to-follow guide provides a comprehensive quiz to help you identify your top four emotional needs and includes step-by-step instructions for meeting those needs. Once you start embracing your passion and living your dreams, you instantly become more attractive to others. It's truly the "effortless" way to attract whatever you most desire.

And it works like magic to rekindle the passion, love and intimacy in existing relationships!
To order, visit www.lifecoach.com or visit your favorite online bookseller.
McGraw-Hill, July 2008; Paperback; 240 pages

101 great tips can be found in the bestselling book Coach Yourself to Success by Talane Miedaner. 
Copyright © 2000 McGraw Hill 
 To order, visit www.lifecoach.com

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Talane's Attraction Tip of the Week 
Faye Morgan, Editor faye@lifecoach.com
Talane Coaching Company 
www.LifeCoach.com 
1-888-4-TALANE (1-888-482-5263) or 407-628-2909


 

Lifecoach
Talane LLC
P. O. Box 149595
Orlando FL 32814-9595
1-888-4Talane
407-628-2909
www.lifecoach.com